Problems?

You have to discover what the problem is. Try to identify it. You have to take a rest and think about it. When you discover it, think in the different alternatives you have to solve it. Sometimes it seems to be bigger than what it really is. Write your problem. How many people does it involve? So write the relation they have in your problem. Now you will be able to recognize the people that are really involved in it. And the most important thing is that you will know the one that really hurts you. Face the problem: talk to him or her because it is a way to have good relationships with others. If the problem is inside yourself, you have to identify the situations which make you change your mood. When the situations are identify, write them and think why they make you feel bad or sad . Don’t feel fear about what is going to happen if you face the problem. Talk about it with a confident friend, but you have to be sure that he or she will not betray you. It is impossible to avoid problems, because if you do it things could be worse. If you are in a difficult situation, give yourself time enough to think about it, so you will take better decisions. Good Luck!